EVENT SCHEDULE
Two days, five zones, one warehouse. Gates open 09:00 both days — the full running order, slot by slot.
Day 01 · Competitive / Day 02 · Non-Competitive
- 09:00
Gates Open
Doors open to athletes, audience and visitors. Check in, warm up, walk the zones.
- 09:00 – 11:00
Competitive Obstacle Run · Slot 1
First timed wave on the course. Every run is scored.
- 10:00Knockout
Chase & Tag Knockout Begins
Opening round of the bracket — tag or be tagged, lose and you're out.
- 11:00 – 13:00
Competitive Obstacle Run · Slot 2
Second timed wave takes the floor.
- 13:00 – 15:00
Competitive Obstacle Run · Slot 3
Third timed wave. The leaderboard takes shape.
- 15:00 – 17:00
Competitive Obstacle Run · Slot 4
The last timed wave — final shot at a top time.
- 09:00
Gates Open
Doors open to athletes, audience and visitors for the open day.
- 09:00 – 11:00
Non-Competitive Obstacle Run · Slot 1
Same course as Saturday, no clock.
- 10:00Knockout
Chase & Tag · Quarterfinals to Final
The bracket plays out — quarterfinals, semi-finals, final.
- 11:00 – 13:00
Non-Competitive Obstacle Run · Slot 2
Second open wave takes the floor.
- 13:00 – 15:00
Non-Competitive Obstacle Run · Slot 3
Third open wave. Bring your crew, bring your family.
- 15:00 – 17:00
Non-Competitive Obstacle Run · Slot 4
The last wave of The Flow 1.0.
Three formats, one arena.
- Competitive Obstacle RunsDay 01
Four timed slots of two hours each. Register for a slot, run the course, post your time. ₹25,000 prize per category.
- Chase & Tag KnockoutDay 01–02
Knockout tournament from the opening round on Saturday to the final on Sunday.
- Non-Competitive RunsDay 02
The same four slots with no clock. First-timers welcome.